229.0. Grumble.
When last I weighed myself, 11 months ago, I was 200.75. Clearly, I've slipped. My excuse (and that is EXACTLY what this is): Christmas happened. With eggnog cheesecake. Then I didn't go back onto the Plan. While Christmas will happen again, eggnog cheesecake won't.
It's time to get it back in gear and get this show on the road.
I started the Diet Center conditioning diet yesterday, and have one more day to go with that. Then it's chicken-and-fish, chicken-and-fish, chicken-and-fish forevermore.
I have a goal. I have Big Plans for next summer: I'm going to camp my way through the western National Parks. I'll start at probably the southern end with Grand Canyon, then drive up through the Rockies, hitting national parks along the way. I've gotten lots of recommendations for which parks to see; the Big Four on my list are Grand Canyon, Yellowstone, Rocky Mountain and Glacier. To do this effectively, I need to be at least 50 lb ... preferably 70 lb ... lighter than I am right now by the time my birthday rolls around in late June.
I Can Do This.
MEASUREMENTS
Neck 16.5"
Chest 46.5"/43.25"
Waist 47"
Hips 46.5"
Upper L arm 13.25"
Upper R arm 14"
L thigh 22.5"
R thigh 23"
L calf 15"
R calf 15.5"
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