223.75, down from yesterday's 224.75.
A pound a day! Very, very nice! I'll take it! At that rate, I would be 70 pounds lighter in 70 days ... by Christmas. Yeah, like that's going to happen.
The reducing diet is going well. I'm a little hungry by meal times, but the meal satisfies. Yesterday's herbal teas kept me happy for snack in the morning. Today I'm doing fruit for a morning snack ... actually, for a top-off to breakfast, since I just woke up at 10 a.m. So the very first thing I get to do is drink three glasses of water, one with lemon juice in it, eat a bran pancake and ... oh, I'll eat an apple first thing.
Lunch is chicken salad and water. Right now, I have to thaw the chicken.
2 pm is herbal tea.
3 pm is Wasa and water.
Dinner will have to be early today; I have a Toastmasters meeting at 6, so dinner, fish (probably halibut tonight; I bought haddock, halibut and salmon yesterday), Wasa and water, will be at 5.
I'll get home from the Toastmasters meeting at about 8:45, at which point I'll have a bowl of strawberries and water.
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