219.25. No change.
It’s coming off, but in its usual fits and starts. Ugh. That’s the frustrating part of this journey.
Of course, yesterday did not go according to plan. I forgot when planning it that I had Toastmasters last night, which screwed with the planned times. Today will be better; I have no evening plans.
Here’s wishing for daily visible weight drop! But I know that’s pie in the sky. It comes off at its own rate. Little bit by little bit.
Today's Plan
Pre-breakfast: Lemon juice, vitamins
Breakfast: Bran pancake, water
10 am: Strawberries, water
Lunch: Chicken, salad, water
2 pm: Wasa, water
4 pm: Wasa, water
Dinner: Fish, salad, water
7:30 pm: Apple, water
9:30 pm: Yogurt
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