| Data Point | 7/20/2020 Baseline | 8/8/2020 Last Time | 10/24/2020 Today | Difference | Total Difference |
|---|---|---|---|---|---|
| Weight (lb.) | 227.75 | 212 | 193 | 19 | 34.75 |
| Neck (in.) | 16.75 | 16 | 15.5 | 0.5 | 1.25 |
| Bust (in.) | 47 | 44.5 | 43 | 1.5 | 4 |
| Waist (in.) | 48 | 44.5 | 42 | 2.5 | 6 |
| Hips (in.) | 47.125 | 44.5 | 42.125 | 2.375 | 5 |
| Upper Arm - L (in.) | 14 | 13 | 12.125 | 0.875 | 1.875 |
| Upper Arm - R (in.) | 14.75 | 13.5 | 12.75 | 0.75 | 2 |
| Mid-Thigh - L (in.) | 21.5 | 19 | 19 | 0 | 2.5 |
| Mid-Thigh - R (in.) | 22.5 | 19.25 | 19.25 | 0 | 3.25 |
| Calf - L (in.) | 15.25 | 14.5 | 14 | 0.5 | 1.25 |
| Calf - R (in.) | 15 | 14.75 | 14.25 | 0.5 | 0.75 |
| Total Body Inches | 245.125 | 227.5 | 218.5 | 9 | 234 |
| Inches Dropped | 0 | 17.625 | 26.625 | 9 | 11.125 |
| BMI | 34 (obese) | 31.3 (obese) | 28.5 (overweight) | 2.8 | 5.5 |
Saturday, October 24, 2020
10/24/2020 Weighing In
It's been awhile since I posted here, but I've been busy following the Optavia 5+1 plan. Here are the numbers (numbers don't lie):
So. I seem to have been doing well. All I need to do now is keep it up!!
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