219.0. Again no change.
I rewarded myself for the 10 pounds lost yesterday with a new pair of RED yoga pants. They should arrive from Amazon tomorrow.
I didn't go badly off my Plan yesterday, but I did eat an extra bread serving. For whatever reason, I was HUNGRY last night. I don't know why; usually, I'm not hungry on this new lifestyle. Maybe I was just bored.
Y'know, I bet that if I climb on my NordicTrack for half an hour each day, the numbers might go down faster. What do you think? I'll give that a whirl this week and see what happens.
Today's Plan
Pre-breakfast: Lemon juice, vitamins
Breakfast: Bran pancake, water
9 am: 5 minutes on NordicTrack
10 am: Strawberries, water
11 am: 5 minutes on NordicTrack
Lunch: Chicken, salad, water
1 pm: 5 minutes on NordicTrack
2 pm: Wasa, water
3 pm: 5 minutes on NordicTrack
4 pm: Wasa, water
5 pm: 5 minutes on NordicTrack
Dinner: Fish, salad, water
7 pm: 5 minutes on NordicTrack
7:30 pm: Apple, water
9:30 pm: Yogurt
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