Weighing In 8/30/2017

Yesterday was 212.75, today is 212.75. This is down 0.75 lb from Monday's 213.5.

It's coming off.

And I'm exercising. At the end of July, I joined a gym and I've actually been using it. I have a weekly personal training session with a guy who broke his leg so badly that it needed amputation below the knee; he kicks my butt (which needs kicking). I'm taking a Water Walking class on Mondays at 10:30 (I missed this past week, but I'll not do that on a regular basis). I've taken a few Zumba classes. I'm enjoying myself while my body develops actual muscles and my clothes fall off me. It doesn't hurt to move as much as it did, either. Life is good!!

Oh ... and my gentleman caller is pleased with the changes, too!

Weighing In 8/28/2017

Well. It's been awhile, but I've pretty much taken August off. Today I'm 213.5, the same as yesterday's 213.5, and down all of 2 lb from 8/1/2017.

I've maintained my losses, and that is a victory.

Labor Day is this coming weekend. I'm visiting my gentleman caller and will restart the Diet Center plan after that ... which means Wednesday. Actually, it will probably be Thursday, since that's payday!

Weighing In 8/9/2017

After a week on lake time (but eating well ... very well, thanks to my gentleman caller), I come back at 214.0, having lost 1.5 lb since last I weighed in on 8/2!

I should go away more often!

Weigh In 8/2/2017

215.5. No change. No change for a week. Sigh.

It's actually time for an egg-grapefruit day, but that's not happening until probably next Tuesday or Wednesday since my gentleman caller is coming today and we won't part company until Monday.

It's also time for pictures and measurements. Well, those will have to wait until Tuesday or Wednesday too.