215.25. No change.
Well, that's surprising, considering all the Club crackers I ate last night.
I shall do an egg-grapefruit day today to clean that mess up.
Pre-breakfast: Lemon juice, vitamins
Breakfast: Egg, 1/2 grapefruit, water
11 am: Egg, 1/2 grapefruit, 5 minutes walking, water
Lunch: Egg, 1/2 grapefruit, water
3 pm: Egg, 1/2 grapefruit, water
5 pm: Egg, 1/2 grapefruit, water
5 pm: 5 minutes on NordicTrack
Dinner: Egg, 1/2 grapefruit, water
7:30 pm: Egg, 1/2 grapefruit, water
9:30 pm: Egg, 1/2 grapefruit
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