It's a gray day. We had a big windstorm a couple of nights ago that knocked most of the leaves down from the trees, so it's beginning to look a lot like winter. I already can't wait for the dead sticks that are the hibernating trees to come to life again ... in May. And Daylight Savings Time ends tomorrow. Darkness will reign. In 50 days, we'll have the winter solstice ... and then Christmas is upon us. And another year will be gone into the history books.
Winter is not my favorite season. Jim died in the winter (Dec 7). The days are short in the winter, and the nights long; I don't react well to that much darkness. It's always a sad season for me. But then spring comes and things look up again ... eventually.
At least there's no snow on the ground ... yet.
Meanwhile, we go through day by day. Just because winter is a sad season does not give me a reason to break my healthy eating. So ...
Today’s Plan:
Pre-breakfast: Lemon juice, vitamins
Breakfast: Bran pancake, strawberries, water
11 am: 5 minutes on NordicTrack, water
Lunch: Fish, salad, water
2 pm: Wasa, water
4 pm: Wasa, water
5 pm: 5 minutes on NordicTrack
Dinner: Chicken stir-fried with bok choy, water
7 pm: 5 minutes on NordicTrack
7:30 pm: Apple, water
9:30 pm: Yogurt
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