11/6/2019 Weigh In

215.5, up 0.25 from yesterday’s 215.25.

That’s what I get for eating a stack of Club Crackers at 3 a.m.

I couldn’t sleep last night, I was so hungry. I’m not sure why; usually, I’m fine after the yogurt. But last night, I was STARVING. And thus I made a bad choice.

Tonight I have a date. We’re meeting at the coffee shop at Barnes and Noble in Wilton. His name is Richmond; I don’t know his surname, which is fine; he doesn’t know mine, either. We’ll see what happens....

Today's Plan:

Pre-breakfast: Lemon juice, vitamins
Breakfast: Bran pancake, strawberries, water
11 am: 5 minutes on NordicTrack, water
Lunch: Fish, salad, water
2 pm: Wasa, water
4 pm: Wasa, water
5 pm: 5 minutes on NordicTrack
Dinner: Chicken, salad, water
7 pm: Tea
When I get home: Apple, water
10:30 pm: Yogurt