I celebrated breaking 220 lb yesterday with a brand-new pair of comfy-but-cheap pajamas. One must celebrate the mini-goals.
Today is Monday; I have my coaching call with my Optavia coach this morning. I texted her on Saturday, whining about the plateau. Well, today there is Progress to report 😎
I had my two-egg-yolk spinach omelette last night (best meal in the world, a spinach omelette); tonight I shall have chicken and cooked spinach for my Lean and Green meal. I've got the water thing down, I think; 20 oz of flavored water in my Glimmerglass jug with lid and straw 5x/day seems to do the trick.
I had my two-egg-yolk spinach omelette last night (best meal in the world, a spinach omelette); tonight I shall have chicken and cooked spinach for my Lean and Green meal. I've got the water thing down, I think; 20 oz of flavored water in my Glimmerglass jug with lid and straw 5x/day seems to do the trick.
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