I LOVE it when weight just peels off like this!!
I'm doing well. Yesterday, I avoided the midday munchies by going OUT from 2-4 ... gardening, Walmart (I needed locks for my backyard gates 😒). I had two soft serve meals, which were REALLY GOOD; I didn't need the BBQ crunchers, but I think I'll have crunchers tonight; I ended up eating a sirloin tip tartare last night.
I'll go out again today, at least into the garden. Maybe I'll go for a a walk by the river.
The one thing I really have to deal with is the sciatica. It's a real ouch much of the time. It interferes with moving around. Not moving had it feeling better; now that I'm moving again, it's irritated and hurting again. I'll give the chiropractor a call.
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