Weighing in 7/12/2020 - With Measurements

Well. It's about time. I spent nearly a week at 222.25; today I weigh 220.75. That's 1.5 pounds!!

This is the oddest weight-loss program. I eat about 1000 calories per day (that's not the odd part), but exercise for the first three weeks is entirely discouraged (that's the odd part). So I'm not moving much right now. This, of course, dovetails nicely with my usual inertia; I'm not fond of exercise. But even yard work ... my yard is seeing the neglect right now, so I'm eager for the next two weeks to go by so I can go out and trim the verge.

I've been drinking AT LEAST 100 oz of water per day, which has me visiting the bathroom often. And I've been following the meal plan. I did cheat yesterday with 10 raspberries I harvested yesterday.

The program also asks for measurements one week in. I didn't measure on Friday, but I did today. And I've lost 9.625 inches in 10 days!! That's exciting!! Who knew??

	07/02/20	07/12/20
Weight	227.75	220.25
Neck	16.75	16
Bust	47	45
Waist	48	46
Hips	47.125	45.5
Upper Arm L	14	13.5
Upper Arm R	14.75	14
Mid-Thigh L	21.5	19.75
Mid-Thigh R	22.5	21.75
Calf L	15.25	15
Calf R	15	15
Total Body Inches	245.125	235.5
Inches Lost	0	-9.625

And my BMI went from 34 to 33 ... in one week!