7/24/2020 Weighing In - With Measurements

I start the fourth week of my journey at 216.5. That's down from 7/22's 217.0 by half a pound. Little bit by little bit ....

Measurements today.

	7/2/2020 Baseline	7/17/2020 Last Week	7/24/2020 Today	Weekly Difference	TOTAL Difference	Week % Lost	Total % Lost
Weight	227.75	218.75	216.5	2.25	11.25	1.03%	4.94%
Neck	16.75	16.5	16	0.5	0.75	3.03%	4.48%
Bust	47	44.5	44.5	0	2.5	0.00%	5.32%
Waist	48	46	45.5	0.5	2.5	1.09%	5.21%
Hips	47.125	44.5	45.75	-1.25	1.375	-2.81%	2.92%
Upper Arm L	14	13.5	13	0.5	1	3.70%	7.14%
Upper Arm R	14.75	13.75	13.5	0.25	1.25	1.82%	8.47%
Mid-Thigh L	21.5	20.125	19.75	0.375	1.75	1.86%	8.14%
Mid-Thigh R	22.5	21	20.5	0.5	2	2.38%	8.89%
Calf L	15.25	15	14.5	0.5	0.75	3.33%	4.92%
Calf R	15	15	14.75	0.25	0.25	1.67%	1.67%
Total Body Inches	245.125	233.375	231.75	1.625	13.375	0.70%	5.46%
Inches Lost	0	11.75	1.625		-13.375
BMI	34	32.3	32	1.7	2

I LOVE that my BMI is down by 2 full points in three weeks! I LOVE that the inches are peeling off! I LOVE that I'm 11.25 lb lighter now than I was three weeks ago! And I LOVE that my sciatica hurts less (though it hurts like billy-oh this morning)! This is working as it should.

So. My new mini-goal is to get down below 210 by this time next month. Should be entirely doable. Then on to breaking that pesky 200-lb mark in September. Breaking the 200-lb mark will definitely deserve a non-food reward! A pedicure would be lovely...if the COVIDIOTS haven't shut down the spas again by then.

Onward!