It's been a year and two days since I last posted here. I've done a decent job of maintaining my weight for that year; I'm at 218 pounds this morning, having pigged out on sushi yesterday (thanks to my brother who came to hang out for a couple of hours and took me to lunch) and pizza and ice cream for the last two days (my brother had nothing to do with those). Last time I posted, on 8/30/2017, I was at 212.75, and I will be there again very soon.
I'm still going to the gym at least once per week, and the same personal trainer is still kicking my butt. I think that's how I am maintaining my weight, quite frankly.
It's time. I'm done maintaining. Today I restart the old Diet Center weight loss routine, and I become answerable to this blog again. It's called "accountability."
The goal is to lose 50 pounds (putting me at 168 lb) by the time I go to Egypt in February. It's the healthy thing to do. Eventually, I'll go down another 20, and that will be my final goal weight. Imagine my weighing less than 150 ... haven't been there in decades.
I'll post measurements as I start the Reducing Diet on the day after tomorrow, then again on the first day of each month.
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