Day 2 of the Diet Center's Conditioning Diet, and I'm down a pound, 217 down from yesterday's 218. This is, of course, all water. This part of the diet diureses the body. I spent yesterday peeing and will spend today peeing.
Tomorrow starts the Reducing Diet. The Conditioning Diet is a total pig-out; I couldn't eat everything they want me to eat yesterday, and that's fine. Tomorrow, though, starts the 1000-1200 calorie/day thing, and I frankly do get hungry on that. It's all a matter of timing, though; I need to eat throughout the day. The difference is that I eat rabbit food throughout the day; unlimited green leafy veggies, a bit of protein, a couple of pieces of fruit. And, of course, lotsa lotsa water.
Gotta go get started on today's pig-out!
No comments:
Post a Comment