Yesterday was 212.75, today is 212.75. This is down 0.75 lb from Monday's 213.5.
It's coming off.
And I'm exercising. At the end of July, I joined a gym and I've actually been using it. I have a weekly personal training session with a guy who broke his leg so badly that it needed amputation below the knee; he kicks my butt (which needs kicking). I'm taking a Water Walking class on Mondays at 10:30 (I missed this past week, but I'll not do that on a regular basis). I've taken a few Zumba classes. I'm enjoying myself while my body develops actual muscles and my clothes fall off me. It doesn't hurt to move as much as it did, either. Life is good!!
Oh ... and my gentleman caller is pleased with the changes, too!
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