224, no change from yesterday's 224.
Well, at least it's not going in the wrong direction. And I've seen, a couple of times now, that plateaus end in precipitous drops. But I do NOT like plateaus.
In my ideal world, weight comes off at 1/4 lb per day, regularly. That's 2 lb per week, which is a good, healthy rate. But no; that's not how my body works. It stays stuck for days on end, then drops the weight suddenly and quickly over a couple of days before getting stuck again.
Well, I stay the course, and I am reaping the rewards. 32 pounds gone since mid-March ... that ain't bad!!
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