224.5, down 1 whole pound from yesterday.
Gotta love it when it comes off quickly! It makes the plateaus worth it. Although with a loss like that in a day, I thoroughly expect a plateau (aka FRUSTRATION) in my future. Well, so be it. Stick with it and the weight comes off.
And actually, this is not hard to stick with. I love the food; it's nutritious, delicious and easy to eat. I do, though, need more exercise.
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