228.25, down 0.25 lb from yesterday.
Good. I'm moving in the right direction again.
Egg-grapefruit day today ... just to jump-start the process of re-losing all that tonnage.
I suspect I'll have to do the conditioning diet again and restart the whole process. We'll see what this week brings, but if I do, I'll restart over the 4th of July. Steaks on the grill for the 4th would be lovely ... if I don't, salmon on the grill for the 4th would be lovely!
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