223.5, no change from yesterday.
Y'know, I'm sure that if I'd give up the late-night bowl of oatmeal with almond milk, the weight would come off faster. The problem is that I'm so HUNGRY late at night, and oatmeal with almond milk fills me up every bit as well as does pastry or bread or cookies, and it's much better for me. Celery sticks and lettuce leaves at that hour simply do not cut it.
Thus, I am likely to continue my late-night snack and suffer through longer, flatter plateaus. Well, so be it.
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