232.25, same as the last few days.
I've gone off the straight and narrow for the last few days, and it's showing. I need to shock myself into going back on the straight and narrow. One egg/grapefruit day, coming up! I hate them, but they work so very very well. Eight eggs, eight grapefruit halves, eight glasses of water, that's it. Expect the dropping of weight in the next couple of days after that shock to the system.
Then I will indeed be back on the straight and narrow. I ate things like salad dressing and a dish of oatmeal with cream yesterday; I've been off since my gentleman caller left, and it's time to fix that. This is why the weight is being recalcitrant. Back to chicken'n'fish, chicken'n'fish. Though I did have a delicious dish for dinner a couple of nights ago: chicken "tacos" in which the "taco" shells were romaine leaves! That was my daughter's brilliant idea.
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