229.25, down from yesterday's 229.5.
Little bit by little bit...
Since I'm frustrated with the plateau, let's take a look at history. One month ago, on 22 April, I weighed 236.75. I'm down 7.5 lb in a month, which isn't the wonted 10 lb in a month, but I've strayed from the straight and narrow a good bit this month, so I'll take the 7.5 lb.
In another 3.25 lb, I will have lost 30 pounds!! Thirty pounds!! That'll be 108,000 calories I've either foregone or burned off that I would not have done without this lifestyle change!
I think it's time to start journaling what I eat. I'll keep the list (and times, and feelings) today and post the food eaten tomorrow and tomorrow and tomorrow.
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