227.5, down 0.25 lb from yesterday.
Those quarter-pounders do add up. They're adding up in the correct way at this point, which is good.
Eating healthy has other bennies, too. I feel good. With any luck, that absurdly high A1C number is dropping (I'll ask the doc to run that with the lipid panel he wants to see in August/September). I know for a fact the lipids are normalizing. And I have the energy to tackle the Housing Project; my fixer-upper is getting fixed up. The ceiling tiles got done yesterday. The cabinets are all primed and ready for their first coat of paint. I still have to spackle the cracks between the ceiling tiles, then prime and paint (there's a chore and a half). I think I'll put crown moulding up around the room to hide the various sins on the edges. I didn't have the energy to do all that lot while I was eating badly and weighed closer to 300 lb than to 200 lb. In another probably three months (at this rate), I'll break that 100s digit and be down into the 100-lb range again. That will be HUGE.
I never did my trip to Northampton for dipping below 230. However, my gentleman caller is coming for a visit tomorrow; that will be reward enough.
Time to marinate the chicken and paint the kitchen cabinets!!
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