231.75, down from yesterday's 232.
One month ago today, on 6 April, I weighed 241.75. I lost exactly 10 pounds this month ... and that is exactly how this weight-loss regime is supposed to work. Despite being older (I'll be 61 next month), post-menopausal, less active, with weird lipid panels and rising A1C readings, knocking out all sugar and following this program works just like it did when I first did it ... in the early 1980s, when I was in my mid-20s.
No complaints about that!!
And on this date next month, I thoroughly expect to weigh 10 pounds less than I do now. I'm finally living the dream!
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