Friday, April 28, 2017

Weighing In 4/28/2017

235.5, down from yesterday's 235.75.

Little bit by little bit, I'm getting to where I need to be. In another 5.75 pounds, I'll be below 230 ... I haven't weighed that little in years.

I'm feeling really quite good about myself. I am succeeding, and all this tonnage is peeling off at a healthy rate. Granted, that healthy rate is frustrating (I want it all gone NOW), but, once gone, it will stay gone. How do I know? Because, first, I'm going to sell or donate all my fat clothes, and I'm not buying more. Second, if and when the weight does begin to creep back up (as it very well may, and that's not a defeat), I will simply hit the reset button by going back on the Diet Center's reducing diet. That's easy to do. I'll give myself a 10-pound leeway; if I gain 10.25 pounds above that 139-pound goal I set, I will immediately, and I do mean IMMEDIATELY, go back on the reducing diet and get rid of it.

I can do this. I have a plan. All I need to do is stick to my plan.

All sights are set on 229.75 pounds, which is my next mini-goal weight.

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