233.5, down from yesterday's 234.25.
I'll take it! This slope is going in the right direction! It will even out again eventually, probably soon, but this slip and slide is excellent!
Tomorrow I measure. Today I review the month.
I started on 1 April at 243.25 lb. I've lost exactly 10 lb. this month. That's exactly as it should be.
Since starting on 14 March, I've lost 22.5 lb.
I've eaten well. Lots of chicken and fish and veggies and fruits.
I've felt REALLY GOOD. Lots of energy. I still do.
I'm falling down on getting enough water into my system lately. I think I know a way around that; I'm going to try it today.
I plan (notice the word: PLAN) to go off the beaten track on Tuesday, first with my awards luncheon, though I will refuse their doubtless sugary dessert, then with a big, thick, marinated, grilled ribeye steak that evening. That's not a reward; that's a treat for my gentleman caller who likes grilled meat, and for my daughter, who needs red meat. I will be right back on the beaten track on Wednesday.
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