243.75, up from 243.25 yesterday.
I ate that lunch yesterday. It was a cobb salad (a very good cobb salad) with chicken and avocados and bacon and bleu cheese (the latter two of which are definitely stuff I should NOT have eaten). And then I didn't exercise beyond walking into the venue and out again.
And tonight I have the annual bar/medical/dental association dinner. I ordered the wild salmon, which won't, I hope, be too bad. Then I get to eat for myself again.
Am I beating myself up over gaining half a pound? Not a chance. I'm doing magnificently. A friend yesterday even commented that I'm looking thinner! So it's starting to show!
PT today; that always helps (ow...). And I think I'll take a short walk; my sore hips should let me go to the mailbox and back!
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