247.25, down from yesterday's 247.75.
That's better. I'm heading again in the right direction.
I ate chicken salad and a bran pancake yesterday, along with the requisite 8 glasses of water (each of which with 1/8 lemon squeezed therein), 1 apple, 1 pear, 2 bread servings, and 3 bran muffins. That was quite satisfying.
I take out a chicken salad and add a salmon serving today. Otherwise, today will be very similar to yesterday. Chicken 'n' fish, chicken 'n' fish....
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