216.75, down 0.5 from yesterday.
In 0.75 pound more, I will have lost 40 pounds. 40 pounds gone since March! Only 60 to go!! I'm almost halfway there!!!!!
And I feel good. I have energy, my mood is positive, I look at the world through happy lenses. Yes, I have aches and pains ... those come from being in my 60s having carried all that weight around since I was 34. Too many years. Well, woulda coulda shoulda; I'm doing something about it now.
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