Nancy Delain's journey through losing approximately 100 pounds. This blog provides accountability and contains my observations, my thoughts, my feelings on losing the weight I've lugged around for too long.
Thursday, July 20, 2017
Weighing In 7/20/2017
Hmph. Evidently I didn't post yesterday. Well, it was 218.25, which stayed the same from the past week, unlike today's 219, which puts me up 0.75 lb.
Since that trend cannot continue, I will do an egg-grapefruit day today.
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