Weighing In 10/1/2018

209.25, down from 9/29's 210.

Since I started on 9/1/2018 at 218 lb, I've lost 8.75 lb. That's not too shabby. It's had its ups and downs, and I traveled some in September (always a Problem for weight loss), but I show a net loss, which I'm happy about.

The stuff I'm doing at the gym doesn't hurt. That challenge has me doing Callanetics four days this week (today will be the fourth) and has me feeling pretty good. I still can't do a squat-thrust, but I'll get there; it's a 10-week challenge with Darryl (my personal trainer, who is magnificent at kicking butt) and that can't help but get me closer to where I want to be!

Here are today's measurements. I didn't measure last month until 9/9, so it's only 21 days' worth of loss this month. That problem is remedied; today's the first of the month, and I measure on the first of the month.

Since starting on 3/14/2017, I have lost a total of 78.125 inches and 46.75 lb!! No wonder my clothes are falling off of me!! Percentage-wise, I've lost 18.06% of my body mass since 3/14/2017, and 3.78% of my body mass since 1 September (when I weighed in at 218). 

This past month, I lost a total of 3.875 inches, which also isn't too shabby. I've lost, percentage-wise, 15.18% (!!!) of my body measurement since 3/14/2017 and 4.0% of my body measurement since 9/9/2018.

I'm stoked!!

	3/14/17	9-Sep	1-Oct	Month's Difference	TOTAL Difference
Weight	256	210.5	209.25	-1.25	46.75
Bust	49.5	45	44	-1	5.5
Waist	51	45	45	0	6
Hips	48	43	43.5	0.5	4.5
Upper Arm L	15	13	13	0	2
Upper Arm R	15	13.125	13.125	0	1.875
Mid-Thigh L	23	20	19.5	-0.5	3.5
Mid-Thigh R	25	20.5	19.5	-1	5.5
Calf L	16	15.125	14.75	-0.375	1.25
Calf R	16	15	14.75	-0.25	1.25
Inches Lost	514.5	440.25	436.375	3.875	78.125