Well. It's been awhile, but I've pretty much taken August off. Today I'm 213.5, the same as yesterday's 213.5, and down all of 2 lb from 8/1/2017.
I've maintained my losses, and that is a victory.
Labor Day is this coming weekend. I'm visiting my gentleman caller and will restart the Diet Center plan after that ... which means Wednesday. Actually, it will probably be Thursday, since that's payday!
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