I'm definitely back on the straight and narrow!
The TRX exercise system has not yet arrived; it's stuck in limbo in the UPS system because I want my UPS boxes delivered to a safe address. Well, it will get here eventually.
Today's Plan:
Pre-breakfast: Lemon juice, vitamins
Breakfast: Bran pancake, strawberries, water
10:30 am: 5 minutes on NordicTrack, water
Lunch: Chicken/Fish, salad, water
2 pm: Wasa, water
4 pm: Wasa, water
5 pm: 5 minutes on NordicTrack, water
Dinner: Bran pancake, strawberries, water
7 pm: 5 minutes on NordicTrack, water
7:30 pm: Apple, water
9:30 pm: Yogurt
Breakfast: Bran pancake, strawberries, water
10:30 am: 5 minutes on NordicTrack, water
Lunch: Chicken/Fish, salad, water
2 pm: Wasa, water
4 pm: Wasa, water
5 pm: 5 minutes on NordicTrack, water
Dinner: Bran pancake, strawberries, water
7 pm: 5 minutes on NordicTrack, water
7:30 pm: Apple, water
9:30 pm: Yogurt
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