Thursday, December 12, 2019

12/12/2019 Weigh In

210.5, down 1.5 lb from yesterday's 212.0. Another 1.5 lb and I'll be owing myself a reward for losing another 10 lb!

I'm definitely back on the straight and narrow!

The TRX exercise system has not yet arrived; it's stuck in limbo in the UPS system because I want my UPS boxes delivered to a safe address. Well, it will get here eventually.

Today's Plan:

Pre-breakfast: Lemon juice, vitamins
Breakfast: Bran pancake, strawberries, water
10:30 am: 5 minutes on NordicTrack, water
Lunch: Chicken/Fish, salad, water
2 pm: Wasa, water
4 pm: Wasa, water
5 pm: 5 minutes on NordicTrack, water
Dinner: Bran pancake, strawberries, water
7 pm: 5 minutes on NordicTrack, water
7:30 pm: Apple, water
9:30 pm: Yogurt

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