200.75, down from last week's 201.5.
I haven't lost all that much this month: five pounds. But hey: five pounds is five pounds.
I'm going to give it a break from Thanksgiving until New Year's. If I eat a Christmas cookie, I will not beat myself up. If I eat pizza, I will not beat myself up.
Then, on 1 January 2019, I will restart the weight loss phase. With any luck, I'll lose another 10 lb in January-early February, and weigh well less than 200 lb by the time I go to Egypt in February!!
Nancy Delain's journey through losing approximately 100 pounds. This blog provides accountability and contains my observations, my thoughts, my feelings on losing the weight I've lugged around for too long.
Showing posts with label Cookies. Show all posts
Showing posts with label Cookies. Show all posts
Wednesday, November 14, 2018
Weighing In 11/14/2018
Labels:
Accountability,
Anticipation,
Cookies,
Food,
Holidays,
Journal,
Milestones,
Travel,
Vacation,
Weigh In
Thursday, October 4, 2018
Weighing In 10/4/2018
207. No change from yesterday's 207.
The precipitous weight drop-off had to end eventually. I'm ok with it ending now.
Besides, I ate cookies yesterday when I gave blood. Give blood, get cookies. And I had all-you-can-eat sushi for lunch.
This morning, though, I have Darryl. He'll kick my weight-loss back into gear; not a problem. But maybe, just on principle, I'll do an egg-grapefruit day tomorrow. Especially since I'm going out for dinner tonight (I have a hot date) and will likely have a bleu cheese burger.
The precipitous weight drop-off had to end eventually. I'm ok with it ending now.
Besides, I ate cookies yesterday when I gave blood. Give blood, get cookies. And I had all-you-can-eat sushi for lunch.
This morning, though, I have Darryl. He'll kick my weight-loss back into gear; not a problem. But maybe, just on principle, I'll do an egg-grapefruit day tomorrow. Especially since I'm going out for dinner tonight (I have a hot date) and will likely have a bleu cheese burger.
Labels:
Accountability,
Cookies,
Egg-Grapefruit Day,
Food,
Giving Blood,
Hot Date,
Personal Trainer,
Sushi,
Weigh In
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